Chef’s note: This recipe is completely plant-based, and merges the rich flavors of Black South African cuisine with a Black American staple, black-eyed peas, for a delicious and flavorful dish that’s ...
Dried black-eye or red peas are soaked and then ... Hoppin’ John is a traditional dish of beans (usually black-eyed peas) and rice often served on New Year’s Day. Created by the African ...
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Recipe adapted from Iowa State University Extension. Rinse and sort black-eyed peas to remove any dirt or debris. Place all ingredients in a slow cooker and mix. Cook on low for 8 hours.
In a large saucepan, cover the peas with water and bring to a boil. Simmer over moderately low heat until tender, about 40 minutes. Add a generous pinch of salt and let stand for 5 minutes ...
Beans are the unsung heroes of African kitchens, prized for their versatility and packed with nutrition. This article highlights five mouthwatering bean recipes from around the continent, celebrating ...
A bowlful of this Southern classic black-eyed peas dish on New Year’s Day is meant to bring you good luck all year round. This creamy Senegalese rice and lamb dish combines peanuts, okra ...
This healthy bean stew is quick to put together, packed with protein and easy to assemble from storecupboard ingredients and fresh vegetables. Each serving provides 298 kcal, 12g protein, 52g ...
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This dish makes a little beef go further. Cook the dried beans in a large pan of boiling water for about 20 minutes until softened. Drain and set aside. Heat 2 tablespoons of the oil in a large ...