Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

there’s traditionally been a lot of misinformation splashing around when it comes to effective hydration. But slowly, as more ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

Endorsed by Logan Paul and KSI, Berry Freeze is set to be a hit with fans, with shoppers encouraged to get their hands on it while they can. Alternatively, Iceland has been known to stock a range of ...

My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Prime Hydration's new limited edition drink, Berry Freeze, will be available in the UK from retailer Iceland and The Food ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

She then shared three tips to staying well this Christmas, with hydration being key. She said: "With a change in diet and ...

Hydration equals health, we’re often told—and it looks like that message is widespread. Hydration apps such as Waterllama can ...

Despite the person recording the video telling people that the water is AC discharge, devotees continued to collect water, ...