If you often wake up feeling tired, or become sluggish during the day, this cheap and easy to make drink could be the answer to help boost your body and mind ...
The easy-to-make drink only involves slices of lemon and water ... Drinking water in the morning can help rehydrate your body after sleep, which can leave you dehydrated. According to the NHS, even ...
While the World Health Organization‘s Oral Rehydration Solutions (ORS) are effective for treating dehydration in ... The low sugar content in WHO ORS may not meet energy needs, and its salty taste can ...