Meditate or pray: Pray or meditate every morning. Focus on your breath and let go of thoughts to calm the mind, increase ...

Your skin’s appearance relies on your own efforts to improve it where possible. From the amount of sleep you’re getting every ...

Weight loss can seem like a dream if you're constantly tired and juggling hectic schedules. But is it possible to shed those ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

“Alcohol and caffeine are both diuretics, which means they increase a body’s production of urine,” Bredimus said. “You need a ...

Cold, dry air in winter can strip your skin of moisture, leaving it dry and irritated. Avoid hot showers, hydrate, exfoliate, night care, and more ...

Whether you need a Christmas gift for your brother, son, dad, or boyfriend – she’s got you covered, with a plethora of gifts ...

Unless you've been living under a rock, it's very likely that the viral Japanese hair masks have popped up on your feed. Their claim to fame is giving your ...

Some people swear by energy drinks for mental alertness and better focus to complete a goal with more endurance or imp ...

I do about 32oz (910ml). You're going to want to add some sort of electrolyte powder to that drink. "You could also pink ...