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The Manual on MSN
52 分钟
How to lose belly fat: Eating these 10 foods more often will help a lot
Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...
1 天
After Losing 35 Kg, Man Lists 10 Foods That Can Help You Burn Fat
Social media influencer Ansh Tripathi shared how he lost weight by following a strict diet plan. He also listed 10 food items ...
1 天
Adding this fruit to water makes 'superpower' drink that boosts gut health and weight loss
An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...
2 天
Should you drink apple cider vinegar? A health expert outlines pros and cons
Bottoms up! This sour, tangy tonic could be the wellness add-on you need — here's what to know before trying it out.
thestrayferret
2 天
Yemi's Food Stories: is it time we ditch the New Year diet?
Yemi Adelekan is a food writer and blogger who was a semi-finalist in the 2022 series of BBC TV’s Masterchef competition.
verywellhealth
3 天
Best Time to Drink Tea for Your Health Goals
Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink in the day and at night.
verywellhealth
3 天
What Happens to Your Body When You Drink Milk Every Day
Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...
3 天
'People say awful things about my face tattoo, but I regret nothing'
Alitia, from Bristol, said: "'I don't understand why people always thought that tattoos meant you are a thug or criminal. I ...
greenqueen
4 天
Mushroom Drinks, Veg-Led Meals, Bold Labels & Gut Health: UK Supermarket Own Ranges Get Trendy
Health is a central focus for some of the UK's largest retailers this year, as nutrition and wellness become a priority for ...
4 天
The 4 Worst Drinks if You're Trying to Lose Visceral Fat, According to Dietitians
Research has also linked high fructose consumption, a type of sugar commonly found in sodas, to increased visceral fat levels ...
Health.com
5 天
When's the Best Time of Day To Take a Fiber Supplement?
Fiber is crucial to health, but many people fall short of their needs. Fiber supplements can help people who don't obtain ...
NOLA.com
6 天
Can weight loss drugs curb alcohol addictions? New research looks at the possibility.
Can weight loss drugs curb alcohol addictions? This Louisiana doctor is keeping an eye on new findings and emerging research.
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