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Walmart has been making it easy to prioritize your health with exceptional deals on fitness equipment. With its current sales ...

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Strength training has many benefits like helping you age gracefully, get stronger and even aids in weight loss. But what if ...

The Mikolo Smith Machine Home Gym is on sale at Walmart for $850 right now—a 72% discount of the normal $3,000 price—thanks ...

Powerlifter and Commonwealth Bench Championships gold medal winner Dan Magee explains how to bench double your bodyweight ...

Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

There were dance studios and barre studios and running clubs and cryotherapy spas and local YMCA chapters and kickboxing ...

Swerve the January gym madness and get fit from your front room with this £60 step machine that tones legs and bums, and ...

Get inspired by fitness influencer Jen Heward as she crushes workouts while pregnant! From lunges to pull-ups, she's a ...