But it is worth noting that the diet is not recommended by the NHS or British Heart Foundation for weight loss, reports the ...

I carried out an experiment with the Trust Me, I'm a Doctor team and a group of volunteers. We found that diet, rather than ...

A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Bananas, rich in vitamins, potassium, and fibre, are a nutritious addition to a weight-loss diet. They are low in calories, ...

A high-fiber diet—meaning one with lots of fruits and ... smooth, and soft, and easy to push out. Similarly, a healthy amount of bowel movements can be different for everyone.

A nutritious diet during menopause can significantly aid in managing bone health, hot flashes, and other symptoms. Here are ...

Similar to Midwestern pickle soda and South Asian masala sodas, Dua Lipa’s salty-spicy Diet Coke works — and is easy to make ...