Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move ...

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.

Anti-inflammatory dietary patterns has certain foods as centre to the concept. This fitness coach shares her weight loss ...

The Centers for Medicare and Medicaid Services (CMS) identified 15 drugs it has selected for price negotiations with drug ...

Fitness coach Mike Over talks about the role indecision plays in people reaching their weight loss and fitness goals.

Charlotte, 50, a UK events manager, was struggling with her weight and menopause symptoms before turning to the groundbreaking device ...

In an age where weight management and overall health have become paramount, finding an effective supplement can be a daunting ...

In today’s fast-paced world, weight loss solutions often promise quick results, but few deliver on those promises. Enter ...

People I haven’t seen in a couple of years don’t recognise me and I have had some strange conversations explaining to old ...

Shortbread may only contain three ingredients, but it can be difficult to attain the perfect texture. This foolproof tip from ...

Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...