Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about nutrition helped her achieve her goals.

According to lifehacker.com, a better resolution would be “I’m going to lose 5 pounds by going to the gym three times a week.

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

But the man’s condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Whether it's exercising daily or eating healthier, we all have those New Year Resolutions that we neglect by February. But, ...

They offer “Daily Performance Greens,” “Customized Protein,” “Customized Hydration Packs” and more. Users can subscribe and ...

So how much weight did Kelly lose? Here’s what she's said. Kelly shared that she’s lost “a lot” of ... Kelly has two children with her ex-husband Brandon Blackstone: Daughter River Rose, 10, and son ...

is an easy way to turn things around. You may not want to clean, but you do want to eat that snack or listen to that podcast, so you end up cleaning just so you can do it. The trick here is that ...

Knowing the quickest, cheapest and best way to dry clothes indoors is of paramount importance when you can't dry clothes outside but still want to keep costs low. To find out how to dry clothes in ...