Like it or not, the best water bottles have become an omnipresent accessory. They dangle from celebrities’ hands as they ...

Hanna Kim tried to lose weight many times, but she hated the process so would gain it back. Easy workouts and learning about nutrition helped her achieve her goals.

With the regular season in the books, our latest 2025 NFL mock draft has the Giants and Bears getting steals and QBs dominate ...

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

A LEGENDARY racehorse owner behind the sport’s ultimate rags-to-riches tale has confirmed he is quitting the game for good.

Just type in #weightloss on any social media platform today and you'll be met with everything from intermittent fasting diets ...

This article is my attempt to stop you from making New Year's Resolutions (NYR) for 2025. I might as well tell you right from the start the really bad news — there is a new psychiatric disorder called ...

North Carolina construction worker Derek Barnett, 55, lost more than 70 pounds on a unique nutrition and fitness journey after being diagnosed with liver cancer.

PGA Tour Commissioner Jay Monahan told his staff that everything is on the table. That includes the format for the FedEx Cup ...