I'm sharing a bunch of quilt patterns that you can make with a jelly roll. What's a jelly roll? They are long strips of ...

Walking can be a powerful tool for losing lower belly fat without needing a gym. These easy-to-do exercises can make your daily walk much more exciting and effective for reducing lower belly fat.

Viewers tuning into The 1% Club Christmas special were shocked after a staggering amount of contestants were caught out by a relatively straightforward question. Hosted by actor and comedian Lee ...

LANSING, Mich. (WLNS) — Get your needles ready. Country Stitches, a sewing shop local to Mid-Michigan, will hold its 37th-annual charity Quilt-A-Thon next weekend—no quilting experience required.

When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often ...

Santa isn’t the only one who could use a helper for the holidays. If stress is preventing you from sleighing the season, Dr. Michelle Loy has six tips for relieving anxiety in holiday chaos. Dr ...

Santa Claus is coming tonight, and while his bag is filled with gifts for the whole family, you may have woken up in a sweat realizing you forgot someone. Maybe they were a last-minute invite to ...

Low impact exercises reduce stress on your joints while still offering a challenging and engaging workout. Some low impact exercises include walking, cycling, and swimming. Low impact exercise is ...

The equally balanced standard aero ZR1 sails to a 152-mph quarter mile trap speed, 2 mph faster than the ZTK-equipped ZR1. All tests were done with 93 octane pump fuel and were performed on a non ...

Studies show that people who sleep less than 6 hours per night tend to carry more belly fat than those who get 7-9 hours. The timing of your meals can significantly impact fat storage. Try ...