These easy lunches, like chickpea-beet bowls and spinach salads, are made with nutritious ingredients that can help relieve ...

Here are easy anti-inflammatory recipes that you can try at home. Ingredients Heat quinoa with water in a pan until the water is boiling. Put a lid on the pan, and simmer the quinoa until it’s ...

Start your morning with these easy breakfast recipes, like avocado toast and yogurt banana splits, which contain 6 or more ...

Inflammation is a natural part of our body’s healing process, but when it becomes chronic, it can lead to serious health ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Keep dinnertime light, easy and stress-free with these 3-step anti-inflammatory recipes. Reviewed by Dietitian Jessica Ball, M.S., RD I’m leaving for vacation in less than a week, and while I ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

They are also tasty, healthy, and easy to make ... beef in a stroganoff with mushrooms could boost the anti-inflammatory properties of a meal. The evidence on whether red meat promotes ...

Anti-inflammatory foods help by reducing the body's inflammatory ... Adding walnuts to fall-inspired salads, oatmeal, or snacks is an easy way to boost anti-inflammatory properties.

Coping with endometriosis symptoms can make daily activities difficult. Whether your symptoms are more obvious, like painful ...