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Meanwhile, make soup: Add 2-3 tablespoons oil to medium pot ... Cook until onion is translucent, 7-10 minutes. Add beans and stock and simmer 20-25 minutes. Purée until nearly smooth, season ...

Bean soups are ... seasonings in your soup. Check out Food & Wine's guide to classic bean soups, which features recipes for everything from rustic white bean to Mexican black bean and sausage.

This hearty, warming Mexican bean ... and black pepper, to taste (if using). Stir well again, then microwave on full power for 15 minutes, stirring every five minutes. Remove the soup from the ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.