According to Anna, Shakira’s diet included a lot of fresh veggies, low-glycemic fruits, and soups. For breakfast, she enjoyed eggs and a smoothie. To help those wanting to emulate Kaiser’s balanced ...

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

F olks have long evangelized about green smoothies being a "miracle drink." Whether or not you believe that, I think we can ...