The sauce thickens up nice and perfectly coats the chicken & broccoli & that literally just happens naturally as it cooks.

This 5-spice chicken and broccoli stir fry is a quick and flavorful dish that combines tender chicken, crisp broccoli, and ...

Marinate the chicken strips in the fridge for at least 10 minutes and up to 24 hours. For the stir-fry, cook the broccoli in 500ml/18fl oz boiling water until just tender (about 5 minutes).

Bring a large saucepan of salted water to the boil, add the rice, stir well ... and ginger and fry for a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster ...

Use leftover rice, mix it with veggies and scrambled eggs, and toss it all in soy sauce. A flavorful dinner in no time!

Mix cooked quinoa with cucumbers, cherry tomatoes, feta, and lemon dressing. Add grilled chicken or chickpeas for protein.

If you’re craving a flavorful Asian dish that’s low in calories and sodium, try our easy ... stir-fry can be made as a meatless entrée. Simply substitute firm tofu for the chicken.