Fry the sliced onions until soft but not well done. Make sauce by combining all ingredients in saucepan over medium heat until cheese is melted. Pour half the sauce into an oven proof casserole ...

For the salmon, heat the olive oil and butter in a pan and season the fish with salt and freshly ground black pepper. Lay the fish skin-side down into the pan and fry for 4-5 minutes, then flip ...

Tender fish fillets smeared in a simple marinade of lime juice and salt, seared golden and bathed in a creamy sauce. Baked this lovely to a lip-smacking perfection. Marinate fish fillets and keep for ...