Take one cup of toor or arhar dal and wash it properly. Cover and soak the dal for 30 minutes to soften it. Once soaked, ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

This recipe wasn’t just popular with our readers. It took TikTok by storm and was even the Pioneer Woman’s most popular ...

Shrimp and pasta are alluring partners, the shrimp lending a subtle sweetness and slight saltiness to the starchiness of the ...

Whether it’s lashings of turkey, mince pies, roast potatoes, or boxes of Quality Street, delicious food is synonymous with ...

Cure those midweek blues with these deliciously easy one-pot recipes. These one-dish dinners help you get supper on the table ...

Enjoy a protein-packed meal with these easy, three-step dinner recipes featuring at least 15 grams of protein and plenty of ...

Also Read: Did You Know? This Easy Trick Makes Leftover Rice As Good As New!

These five easy lunches take just 15-20 minutes to prepare, are perfect for chilly days, and will keep you satisfied through the afternoon.

It’s rich, tangy, and full of depth, making it the ideal dressing for a simple salad or grain bowl. Try tossing it with ...

A pesto chicken sandwich is a great choice for a power-packed protein breakfast. Read on to learn how to make an easy pesto chicken sandwich in just seven steps.