In today’s fast-paced world, many of us are constantly juggling work, family, and social commitments. Amid this chaos, it’s ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Deep breathing can help clear the lungs by increasing airflow, loosening mucus and improving oxygen exchange. Adding anti-inflammatory foods to your diet can help reduce ling inflammation and support ...

Detox drinks, packed with antioxidants and natural compounds, are the perfect way to give your liver the love it deserves.

Kanji rice is a traditional South Indian probiotic dish made from fermented rice, often consumed for its health benefits.  The fermentation process enhances the growth of beneficial bacteria, ...

Do you want to enjoy the festivities without worrying about the sugar spike? If yes, follow these seven easy steps to manage ...

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Superfoods support detoxification by enhancing liver and kidney function Blood delivers nutrients and removes toxins to ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

We live with a common misconception that skincare routines are just for women. However, we forget in the process that men ...