Say goodbye to cats and dogs; insects are the new pets! They make awesome low-maintenance pets and are ideal for beginners.

The Zoe diet at home: easy, healthy recipes from Tim Spector's new book - The nutrition expert Tim Spector, co-founder of the ...

Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

If you want to live longer you might want to model your lifestyle after other countries. American life expectancy saw a ...

As we explore the vast number of dietary supplements designed to support digestive health, two noteworthy products come to ...

A TikTok user shared her 'most requested' coffee recipe that helped her shed a staggering 50lbs (22.6kg), and with just one ...

After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

Princess Kate may be the future Queen but she is just like the rest of us when it comes to food - and her favourite dessert is very easy to make.

A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other ...

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...