After a woman's weight loss coffee recipe went viral on social media, content editor Lizzie McAllister decided to see what ...

Writer Tom Capon put the Simple app through its paces to see if it could be the key to unlocking a healthy lifestyle - and ...

New moms can improve their mental and physical health postpartum through holistic approaches like consuming nutrient-dense ...

Princess Kate may be the future Queen but she is just like the rest of us when it comes to food - and her favourite dessert is very easy to make.

I tried Michael Mosley's 5:2 diet plan, after gaining weight and feeling sluggish following a stressful few months — here's ...

Millions of people living with a potentially deadly condition but there are many more carrying round a ticking timebomb they ...

To use apple cider vinegar as a hair rinse, combine up to two tablespoons with a cup of water, then pour over the hair after ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

At its core, the Coffee Loophole Diet is based on a seemingly simple premise: Consume a specially concocted cup of coffee ...

Psyllium husk is a powerful natural remedy for alleviating constipation and promoting overall digestive health ...

John Goodman has been open about his weight struggles in the past but the Hollywood legend shed 200 pounds by making a number ...

Walking after meals may feel unappealing, but studies suggest that short walks immediately following meals can aid in weight ...