When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Start your morning off right with this easy and ... Our recent smoothie recipes have been such a hit we have several more ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

You can't just throw out leftover canned peaches, especially when there are so many creative ways to use them. But can you ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

AARP is a nonprofit, nonpartisan organization that empowers people to choose how they live as they age.

Add a pop of color and flavor to your baking with mulberries! Swap out blueberries for mulberries in your go-to muffin recipe ...

Good foods to eat for breakfast include fruit ... in the frozen foods aisle. Raspberries are perfect for adding to cereal or yogurt or mixing into a smoothie for a quick, drink-on-the-go breakfast.

A healthy and delicious way to kickstart your morning or reenergize in the afternoon is with a soursop smoothie ... cubes ...

A registered dietitian shares 25 quick and easy tips for how to eat more protein at every single meal of the day.