Did you know that healthy aging comes down to the vitamins ... and this acid is necessary to take the vitamin from food into the body." Dr. Teitelbaum said B vitamins are critical for energy ...
Part of the Southern Living team since 2017, Kaitlyn Yarborough Sadik is a Georgia native living in Austin, Texas, who covers a wide variety of topics for both the magazine and website, focusing on ...
Healthy holiday appetizers don't need to be bland, they can be exciting and flavorful! Shanthi Appelö, Registered Dietitian at Blue Cross Blue Shield of Michigan, showcases three healthy holiday ...
A doctor has named three foods that he eats every day to fight off inflammation and stay health. Inflammation can develop for no medically apparent reason, last a lifetime, and is linked to ...