Having started her running journey at the age of 40 to cut weight, Anita Janu has joined hands with her daughter in a mission to motivate for fitness, completing 23 half marathons and 13 full marathon ...

Wondering how to keep your kids healthy this fall? These delicious and nutrient-packed seasonal foods will help your family ...

TODAY's Dylan Dreyer opens up about what she cooks for her family when they're feeling under the weather: immune-boosting ...

We’ve cracked the code for delicious, budget-friendly meals that will keep you feeling your best and save you some serious ...

Stop wasting your time on plain, uninspired chicken dinners. These 19 chicken recipes will make you rethink how you cook this ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Air fryers for home are a handy gadgets let you enjoy crispy, tasty meals with much less oil. Whether you're making fries, ...

From fussy eating to health-conscious, royals such as Prince William and Prince Harry have overhauled their diets over the ...

These delicious vegetarian lunches are high in potassium and low in saturated fat and sodium to support healthy blood ...

Turkey mince is a midweek hero. Discover our best turkey mince recipes including quick and easy stir fries, juicy burgers and ...