It’s easy to go ham on the Christmas leftovers, but excessive grazing between meals can cause you to pack on the holiday ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

This low-calorie meal plan may help you lose weight, but it may also be tough to get all your daily nutrients — and sustain ...

Cooking at Christmas can be an endless loop of fretting over the perfect Christmas menu- one that accounts for all tastes, is ...

Cooking at Christmas can be an endless loop of fretting over the perfect Christmas menu- one that accounts for all tastes, is ...

Braised Lamb Shanks with Gremolata is a hearty wintry meal with little fuss. (Ashley Moyna Schwickert/For the Minnesota Star ...

The Dietary Guidelines Advisory Committee (DGAC) recently released its Scientific Report, which will serve as the basis of the recommendations in the ...

Starting a new health routine may be intimidating, but it doesn't have to be. Try these simple health hacks to jump-start ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...