Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

"Hey, I'm Christi Lukasiak, and you might recognize me from Dance Moms! For behind-the-scenes moments, beauty tips, and vlogs ...

Toxic ‘forever chemicals’ are increasingly showing up in the environment, our food and drinking water, and throughout our ...

2. Add pasta, salsa, chicken broth, canned tomatoes, tomato paste, corn, and beans. Stir, cover, and bring to a boil. Reduce ...

Maximize belly fat loss with evening walks. Learn how long and how fast to walk to burn fat, reduce stress, and improve sleep ...

"Main vegetables zyada rakhti hoon aur poha kam," revealed the Big Boss contestant about her favourite breakfast option.

Time is money. Avoid these 21 huge time wasters at home & in the office to get more done and enjoy your life. Stop wasting ...

While it’s easy to think of elite athletes as having a protein-only diet, Montijo says it’s more complex than that. A healthy ...

Eating more fresh vegetables can improve your nutrition. Diettian Susie Burrell shares her tips on how to do it.