The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Tip crew discusses what is the key matchup for Monday night's National Title game between Ohio State and Notre Dame.

From walking to healthy eating to protecting your heart, here are the top steps to take to avoid cognitive decline.

Shortbread may only contain three ingredients, but it can be difficult to attain the perfect texture. This foolproof tip from ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...