Whether it's for the grandkids or for your friends, a summer picnic is a great way to strengthen genuine connections with loved ones.

Since you need to include fat in your meal plan, the key is to choose foods filled with heart-healthy unsaturated fats that lower bad cholesterol and reduce inflammation. There are three major types ...

But, before long, you’ll be able to eat nearly all the foods you enjoy. Your transformed smile will make all the temporary dietary changes worth the effort. The first rule of thumb when wearing new ...

I love a picnic in a park! And there are so many beautiful parks in Atlanta that are just ... This greenway of trails that connect Atlanta’s neighborhoods makes it easy to walk or bike from one ...

It is replacing part of it or adding other protein sources to recipes to make the most of the meat that is affordable. Stretching the meat is really easy with ground meats. Lentils and beans are ...

Satisfy your noodle cravings with these simple recipes. Want to eat something tasty and filling ... It’s no secret that Singapore noodles are full of flavour. But this takeaway classic is also easy ...

Delicious dinners that taste as good as they look DO exist, and we've got the right recipes to make your date ... but in reality, it’s so easy to master. This recipe's honey glaze has just ...

As a working mom with two young kids, McGrane also appreciated that the recipes “came with easy-to-follow recipe cards and didn’t require quite as much multitasking as some of the other ...

“Some foods such as the highly processed Western ... says in her practice she uses a Med-style anti-inflammatory diet because it’s easy to follow and has the best evidence base.