When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will ...

These delicious weight loss smoothies are either high in protein, fiber, healthy fats—or all three—to support your slim-down efforts.

These easy smoothies are ready to enjoy in just 5 minutes. Whether it’s for breakfast, lunch or a snack, these recipes are packed ... choose your preferred yogurt, and the maple syrup or honey ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

Here are a few quick notes about the ingredients in this recipe ... coconut water, or yogurt are all great liquids to add.

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.