Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all ...

Kate Beckinsale’s weight loss was caused by personal loss. The actor discussed the grieving situation and how she dealt with it as she got candid with fans.

IMAGE] Many Americans turn to structured programs to help them achieve their weight loss goals. Two long-standing programs, Jenny Craig and WeightWatchers offer distinct approaches.

Parathas are staple in several Indian households. Follow these tips to make your favourite parathas weight-loss friendly. Read on to know more. There's something amazing about biting into a hot, ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

“Therefore, carbonated water alone is unlikely to contribute significantly to weight loss,” he said. “A balanced diet and regular exercise remain essential for effective weight management.

Here’s how much you should be eating at every age Against the odds, Prince Harry has won a landmark victory Tesla Energy Is About To Take Over Texas Parents who make this simple mistake raise ...

“It is possible for a cholesterol-lowering diet to aid in weight loss,” Kolesa says ... those who follow a plant-based diet (like a vegan or vegetarian diet) may struggle to eat enough ...

Long before humans acquired an appetite for meat, one of our earliest hominin ancestors — Australopithecus — stuck to a vegetarian diet. The ancient hominin, living in eastern and southern Africa ...