Looking for leftover smoked salmon ideas or ways to make fresh or frozen salmon? Whether you’re looking to grill, smoke, ...

Who said a gourmet dish has to be complicated? Discover how to transform a simple salmon fillet into a flavor explosion with ...

A TOP GP has revealed how to spot the differences between a cold and flu – explaining that one will leave you feeling like you have been “hit by a bus”. Thousands of people have battled a viral ...

An inquiry into salmon farming in Scotland has rejected the idea of a moratorium and called for urgent reform - but a 'pause' could just be on pause ...

Simply walking, swimming, or doing some yoga can go a long way in improving your mental clarity. All you have to do is ...

Salt spikes in streams after icy roads are cleared in winter pose health threats to developing salmon, new research shows.

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Add pasta. Drain the cooked pasta, reserving about 1/4 cup of the starchy cooking water. Return the pasta to the pot and toss ...

We happily tucked into the feast, which would work well for breakfast in bed on Valentine’s Day. As well as the ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

In the UK, a vitamin D deficiency is fairly common. Considering the sun is our main natural source, there are only a few ...