Weight loss app Simple helps people shed the pounds through fasting, nutritional education and workout plans - and with ...

A warm bowl of vegetable soup made with carrots, spinach, and squash is low in calories but high in nutrients. Adding spices ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Shikha Singh now weighs 60 kg. She has shared her full weight loss diet plan and revealed the ‘magical' morning drink that ...

You’ve probably heard that eating more protein makes it easy to get leaner and healthier. The good news: Scientists say the ...

Shikha Singh’s story serves as a powerful reminder that weight loss isn’t about shortcuts—it’s about consistency, discipline, and a holistic approach to health. From her magical morning drink to her ...

Adele has been open about the fact that she will never be a 'gym bunny' - but that hasn't stopped the singer from overhauling ...

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

Lose body fat in 30 days with these 5 simple and effective tips ... and achieve your fitness goals. The weight loss journey is an amalgamation of workout, diet and most importantly consistency.

Lose body fat in 30 days with these 5 simple and effective tips shared by a weight loss coach to help you stay motivated and ...