October is Children’s Health Month, a time to recognize the importance of a healthy environments for children's lifelong ...

To make good decisions, dissect the words you use describing why you should or should not do something. It can help to use ...

As a physical therapist, I regularly see patients who have lost their ability to do what they love most. Whether it’s taking ...

While they have a positive impact on the vast majority of people's health, a fitness tracker can be bad for you in some ...

Staying in shape is a big commitment. With hectic urban schedules, finding time for a quick workout takes effort. Rushing to ...

I support The News’ Back to the Ballot initiative. My whole career in activism has been about getting people to the polls.

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Baywatch star Alexandra Paul is reconnecting with her acting roots by meeting up with fans at a horror convention.

We all know that moving our bodies is good for our health, but did you know that you don’t need to run marathons or lift ...

Celebrity trainer and author, Yasmin Karachiwala, doesn’t just work on her own health and wellness, but inspires others to do ...

Fitness First’s turnaround is off to an encouraging start, with like-for-like revenues to 31 March up by 12 per cent to £38.4 ...