There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...

In recent years, the food industry has witnessed a remarkable transformation as plant-based meat alternatives have surge ...

Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

But recently another motivation for ultra-processed foods has emerged: to replace meat or dairy among those attempting to eat a more plant-based diet. With this new category has come anxiety about ...

"They didn't know that it had a husk." The curriculum, focused on bringing the farm into the school, had an effect beyond the ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Cheese can "absolutely be part of a weight-loss plan," experts say. These 6 cheeses are particularly good choices.

By combining innovative techniques and authentic local flavors, one start-up is making Indonesian plant-based food both accessible and delicious.

Organic beef”, “GMO-free” and “100 per cent natural” are just some of the countless claims designed to attract the eyes of eco-conscious consumers in the supermarket. Yet while people are increasingly ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...