Research suggests that diets high in ultraprocessed foods are linked to health concerns including cardiovascular disease, ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

These nutrient-dense foods offer a unique combination of essential nutrients, healthy fats, and antioxidants that support ...

The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van ...

Emily Leeming, who researches the gut microbiome, has tricks to get more fermented foods in her diet, including using kefir ...

Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...

Once upon a time, it was commonly believed that the brain was in control. The commander of our body, it was widely considered ...

Perhaps, healthy eating has become the new religion ... So to say, their conversations will always revolve around gluten-free food options, the virtues of oats, the wonders of millets, and ...

Corewell Health's Plant Powered Challenge is a free 30-day program offering classes, recipes, resources and more to improve ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...