March is National Nutrition Month, which is a great time to focus on developing healthy eating habits. But what is "good" ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Food can become a coping mechanism, whether it’s through childhood associations or cultural influences where food is linked ...

National Nutrition Month, held annually in March, focuses on the importance of making informed food choices and developing ...

STILLWATER — National Nutrition Month in March is a time to focus on making informed food choices and developing habits ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Eating greasy food can keep you awake at night. But does good food help you sleep? The answer is yes, according to ...

Which came first: poor sleep or an unhealthy diet? It turns out they're intricately linked. If you struggle to sleep, these ...

Learn how workplace culture can influence healthy eating habits with leadership offering balanced food options and setting a ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium and ...