Calorie labelling on menus and products has a “small” but “potentially meaningful” effect on people’s food choices, according to a review.Calorie labels in supermarkets, restaurants and other food ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Children walk to school and everyone comments if you gain weight. No wonder the Swiss have the highest life expectancy in ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

If there’s one diet crying out for an image makeover, it’s the macrobiotic one. The so-called “brown rice diet” was mostly ...

Dieting isn't just about what you eat - it's also about when you eat it, according to experts, who say that timing is ...

Professor Giles Yeo has explained why people always seem to have a 'dessert tummy' - and it's all to do with the 'appetite ...

As eating disorders become common amongst young women, Sunday mid-day does a deep dive into what’s causing them and why are ...