C ravings for our favorite crunchy chips, pretzels and other snacks can be the downfall for many of us on our weight loss ...

From sleepmaxxing, the viral trend that promises the perfect night's sleep, or dopamine menus that can help you feel happier ...

Breast cancer misinformation isn't just confusing — it's dangerous. Here, PS Council member Andrea Love, PhD, calls out the ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

A family doctor explains how eating too much processed meat or meat that is not lean could lead to health problems in men.

Colin Murray , from Wisconsin , embarked on the daring challenge to test whether the bars could be used as a meal replacement ...

Laing recommends beans, as well as other legumes like lentils, as a source of energy-boosting protein. Beans are also high in fiber, and boast a number of other health benefits. Black beans in ...

Low-carb fans would have us chuck pasta in the trash, but a professor says it can be a healthy addition to a diet.

Obesity is a widespread health issue influenced by genetic and lifestyle factors. This article explores its definition, ...

When introducing snacks for babies into their diet, it's essential to choose options that are both safe and nutritious.

Adriana Lima, one of the world's most iconic supermodels, is not only known for her impressive career in the fashion industry, but also for her dedication to a healthy lifestyle. O ...

If you're over 50, try to incorporate more calcium, iron and magnesium rich foods into your diet – your body will thank you.