Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.

We've all heard of the cholesterol, and most of us probably have a pretty negative connotation associated with it. After all, ...

There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

He stuck to his diet every day, even eating the same tomato soup every night. “It was boring, but the results kept me ...

In recent years, ‘30 a week’ is eclipsing the old advice of ‘5 a day’ when it comes to our fruit and veg intake - but how ...

Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...