Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Angela Horkan with the Wisconsin Beef Council joins FOX6 WakeUp to show us how to make Yaki Soba Noodles with Beef. Recipes: ...

Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Luckily, EatingWell editors have discovered easy ways to cook high-protein meals quickly. When we’re not roasting salmon ...

When it comes to weekday lunches, I have two goals. The first is to make something that gives me multiple servings so I don’t have to prep and cook every day. The second is to m ...

Eating disorders can be treated, and a healthy weight can be restored. The sooner an eating disorder is diagnosed and treated, the better the outcome is likely to be.