My fellow Vogue writer, Daisy Jones, recently committed to drinking 2.5 litres a day for a week, and found that she experienced improved mental clarity, and felt more productive and less sluggish – ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

I haven’t been hung over in seven years,” said Jahaan Ansari, the bearded, muscled co-founder of Gainful, a New York–based ...

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

On March 20, Andrew Ross MacKay's daughter, Bloom, was born. Two weeks later, his salt-based electrolyte drink company, ...

Coconut water is a natural electrolyte-rich drink that can help balance the body's pH and soothe the stomach. Licorice may help increase the mucus coating of the esophageal lining, providing a ...

Liquid I.V. is sold in dozens of flavors, including 16 flavors in the hydration multiplier line. If you're only going to grab ...

The festive season is a time to enjoy treats, but it may also be a strain on our hydration and health if we are not mindful.

Energy drinks while quite populat among young adults poses a significant threat to the kidneys if consumed regularly.

While completing a marathon is something to celebrate, your stomach may retaliate to running so far – so here’s how to find relief from post-race nausea, and reasons why it occurs in the first place ...