Balancing electrolytes in the body is essential for maintaining hydration, nerve function, and muscle health. Electrolytes, ...

the major health benefit of electrolyte drinks is they are a really easy way to replenish vital nutrients lost through sweat ...

Our wellbeing editor swears by these electrolyte sachets, here’s why she adds them to her water every single day ...

Is Pedialyte good for you? Discover the potential benefits and drawbacks of drinking this hydration beverage (even as an adult).

When you sweat during a workout, your body releases more than just water—it loses key electrolytes like potassium and sodium, ...

several foods and drinks may alleviate symptoms. Alcohol blocks the production of a hormone that helps your body hold on to water, leading to dehydration and the loss of electrolytes like ...

Dehydration occurs when the body loses more fluids than ... and its salty taste can deter adherence to treatment. Electrolyte drinks that include energy sources like glucose can better meet hydration ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Feeling fatigued with a cold in this changing weather? It might be ‘silent dehydration’ holding you back! Here's how to restore your body’s vital fluids ...

We've all felt dehydrated before. Whether you're swamped at work and forget to drink enough water during the day, you're getting over some type of illness and need to replenish your electrolytes ...