Fact checked by Nick Blackmer New research shows that eating more beans could improve your diet quality.The study found that ...

You'll feel especially satisfied if you're consuming delicious foods you love. Love and other registered dietitians shared ...

She also said the inclusion of electrolyte measurements on Lunchly nutrition facts is a “marketing gimmick.” “Do kids really ...

Even cut celery (that's still sealed in an airtight container) will last about half that length of time. Elsewhere in finger food:Yes, carrots are good for you. But there is one downside of ...

Mang Tomas lechon sauce, UFC banana sauce, and Jufran specialty sauces have been approved by the US Food and Drug Administration (FDA) to resume shipment into the United States, as announced by ...

Calcium, magnesium and potassium “Calcium supports strong bones and teeth ... a registered dietitian specialising in healthy ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Drinking water will soften your stools, which makes them easier to pass and quickly reduces bloating in the form of gas and constipation, says Matthew Bechtold, MD, a gastroenterologist at University ...

READ: Panic buying hits Pinoys in the US over ban scare on ketchup, lechon sauce In a statement, NutriAsia clarified that the ...

Discover the top 5 health benefits of water chestnuts, from reducing stroke risk to boosting your immune system. Learn how this aquatic vegetable can enhance your diet.

Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...