Vitamin K plays an essential role in bone mineralization, which helps bind calcium to the bones, making them stronger. It ...

Eggs are filled with various nutrients such as Vitamin A, Folate, Pantothenic acid, Vitamin B12, Riboflavin, Phosphorus, ...

For example, potassium, magnesium, calcium, and vitamin D play important ... studies conducted in high-income countries have ...

There are eight B-group vitamins, and they help the body create new cells and maintain healthy cells and tissues.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

Vitamin supplements help to fill up vitamin gaps in our bodies. However, choosing the right vitamin supplements to suit your ...

The necessity to eat well during pregnancy is vital as it benefits the baby in the long run too. It generates a robust ...

With holidays looming and a presidential election nigh, autumn could be a season of stress for many. Experts say the food we ...

Leafy greens like kale and spinach are also great for stress relief. “Filled with folate and antioxidants like beta-carotene, ...

We look at the evidence behind popular supplements, from vitamin B12 to vitamin C, iron and more to give you the lowdown on ...

Older adults in the UK who are socially isolated are more likely to have an insufficient intake of key micronutrients such as ...

A new study highlights that socially isolated seniors are more prone to inadequate intake of essential micronutrients, ...