But did you know that black tea offers similar health benefits? They’re both derived from the leaves of the same plant, and have both been proven to improve heart health and brain function. Which of ...

A simple routine of steeping, cooling, and applying tea bags on the eyes can refresh the under-eye area. For best results, ...

If you have trouble sleeping at night, avoid drinking green or black tea at dinner time, and stick to caffeine-free alternatives instead. Likewise, if you find yourself craving the taste of coffee ...

Who does not consume an herbal tea regularly? Well, the variety of flavors available together with its relaxing, antioxidant ...

However guidance has been issued over food supplements containing caffeine, sometimes from multiple ingredients such as kola nuts, guarana and certain tea leaves such as black tea. Caffeine is ...

The amount of caffeine in a cup of coffee can vary based on the type, serving size, method of preparation, and bean variety, among other factors. Coffee is the biggest dietary source of caffeine.

Studies suggest the caffeine present in coffee, tea and cocoa may actively promote the cells that help regenerate the lining of our blood vessels.

People taking caffeine supplements and powder should take into account other sources like tea, coffee and energy drinks, to avoid consuming dangerous amounts of the stimulant, the Food Standards ...

Guidance has been issued regarding food supplements containing caffeine, which can sometimes be derived from multiple sources such as kola nuts, guarana and certain types of tea leaves like black ...

The experiments each night of the study tested how disrupted sleep held up against uninterrupted sleep, and then how consuming caffeine or sugar in the morning affected the participants’ bodily ...

Caffeine is rich in antioxidant properties, which improves blood circulation. It also helps reduce puffiness and swelling. Tap to read the DIY caffeine eye serum to reduce dark circles.