Going for a swim in cold, open water can be exhilarating, but it’s not without risk. So if it’s your first time open water swimming or cold water dipping, it’s important to speak to a health care ...
Training to take part in an open water swim can be demanding. So we have put together, alongside our partner OpenWaterSwim, an intensive 16 week training plan to get you Bournemouth Pier to Pier Swim ...
Get ready to MOVE! Dubai Fitness Challenge (DFC) starts tomorrow with an epic first week planned, full of fun, fitness and community experiences for all. A free, 30-day health and fitness activation ...