Without enough electrolytes, your body quickly runs into serious trouble Electrolyte loss can happen through various ...

The negative perception of seed oils may be more about the foods they're commonly found in rather than the oils themselves.

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

We all have food cravings—pregnant or not—and there are a variety of reasons why. For example, you might crave salty foods if your body is low in sodium (among other reasons). But what makes pregnancy ...

Opt for lower-sodium foods, too. Excessive sodium in the diet can lead to water retention, which can increase joint pain. Certain foods, such as hot peppers, salmon, and turmeric, can relieve ...

Amanda Deering, associate professor of fresh food produce safety, and Adriana Vanegas, graduate student researcher, both in Purdue’s Department of Food Science, select samples of cantaloupe to ...

With an increased awareness of what counts as ultra-processed food (UPF) and its detrimental effects, I cut it out. Now I'm ...