PROFESSOR of Clinical Exercise Physiology Niall Moyna has revealed how you can test your fitness and strength at home in four ...

With the new year underway, it’s the perfect time to jumpstart your resolutions. Whether you want to exercise more, build ...

Arnold Schwarzenegger announced a new fitness challenge. The action star has helped millions of fans, military members and a ...

Some people looking for a tough fitness regime to embark on for their New Year's resolutions have decided to commit to the 75 ...

From a medical perspective, it is difficult to determine whether 75 Hard is beneficial. NHS GP Sam Whiteman points out that, ...

Earn points, unlock exclusive in-game features, and be the fittest in your social circle with Meta's January Fitness ...

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

Looking for a way to spice up your fitness routine and have fun with your loved ones? Fitness challenges are a fantastic way to get everyone moving, laughing, and bonding. Whether you’re looking for a ...

The North Mankato Culture and Recreation Department is hosting its third annual 60-day Weight Loss Challenge, beginning with ...

The two women winners of the milestone season also get into their relationship with Johnny Bananas, who turned from one of ...

Meet Claire P. Thomas, the fitness guru taking Instagram by storm with her intense dragon flag workouts. But why does she ...

People are challenging themselves to stick to the programme's strict rules, which include following a diet with no cheat meals or alcohol, completing two 45-minute workouts and reading 10 pages of a ...