For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tas ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

The road to menopause hasn't always been clearly defined for the stand-up comedian. But now, with open and honest dialogue, she's normalizing a new season of life for herself and others.

Best rectangle dial watches for a stylish look - Explore the best rectangle watches that combine elegance with functionality, perfect for enhancing your personal style.

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape. What's your favorite way to stay active? Let's get inspired together! 💪🏼🏌️‍ ...

K H Get a set of five from Amazon for $12.99 (designed for women's sizes 6–10, available in 11 styles ... Heather Braga/ ...

Celebrities like Jessica Simpson, Adele, and Jennifer Hudson have shared their inspiring weight loss journeys, proving that ...

Indiana led the nation in steel production last year, continuing its reign as the top steelmaking state in the country.

Now, three years after starting her Sign Gypsies franchise, Smith has been named Hayden Chamber of Commerce’s Business of the Year.

Hinduism is perhaps the oldest religion in the world with sacred texts estimated to date back to 3000 BC Many of its traditions have lasted for eons with origins lost in time A Hindu wedding one of th ...

The U.S. Army has identified the third pilot of the H-60 Black Hawk Helicopter that collided with an American Airline CRJ-700 ... The Army aviation community is even smaller, and the Army aviation ...