Chest workouts should be given importance. They can help to improve your posture and provide strength. Try these easy chest ...

Our top fitness releases, ranging from the first treadmill made for real runners to shoes with spray-on uppers.

A personal trainer outlines the 10 best no-equipment exercises for men to lose love handles and boost their fitness.

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The Jabra Elite 8 Active Gen 2 arrives as an updated version of the Jabra Elite 8 Active, which were released in September ...

This post is part of a series looking back at the top naval stories from 2024. Tomahawks Deploy Across the Pacific Japan, ...

FOX SA's Problem Solver tackles a wide variety of issues for FOX SA viewers.Most times we get results. Other times we're ...

We reviewed the most high-end home fitness devices on the market, from rowing machines to all-in-one pieces of equipment. Find the best ones to buy now.

The Madison County gym will be run by Jared Roosa, who is buying the workout facility from Carie Terry. He has plans to make ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

Not everyone can have an HSA. You can only contribute to an HSA if you have an HSA-eligible plan, which tends to have lower ...

A new Planet Fitness location was welcomed to Eden Prairie Dec. 14 with a grand opening and ribbon cutting ceremony.