Though Colgate University students have battled for the next available machine at the Trudy Fitness Center even well after ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Event highlights opportunities for hotels to transform gyms and wellness facilities into profit-driving powerhouses ...

Home gym building is on the rise, driven by convenience, cost-effectiveness and technological advancements including smart equipment and virtual training.

After over a year of construction and donations, the PS Bank Recreation and Wellness Center has been completed next to the ...

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Leap Fitness has launched several free apps which target specific types of people, such as those who want to a six pack or who don’t have any gym equipment at home. Often, health and fitness sectors ...

Thankfully, in recent years, smart home exercise machines grown in both popularity and for good reason. Smart home gyms and exercise equipment brings the best of both worlds to your routine.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...